Family Economics

Food for Thought

10 Health Benefits of Eggs

10 Health Benefits of Eggs

My children and I are big fans of eggs – scrambled, boiled or in a wrap – however you make it, we’ll take it! I can honestly say we eat them almost every day (for breakfast and sometimes even dinner!) because they are the easiest, healthiest and quickest stable food option on a hectic day. With only 70 calories each, eggs are rich in many nutrients...

Spring Beverage Love

Spring Beverage Love

My children love a glass of lemonade – especially as the temperatures start to rise– but after I started adding various flavors to the traditional drink, they’ve developed a liking to Kiwi lemonade even more. I couldn’t be happier that they’ve made the switch to this flavored refresher as kiwi is a great source of vitamins like vitamin C and E and minerals...

Raspberry and Chocolate Turnovers

Raspberry and Chocolate Turnovers

This recipe for Raspberry and Chocolate Turnovers is the perfect sweet treat to have for breakfast, lunch or dinner. Filled with a delicious fruity filling and melted chocolate, they are a bite-sized delicacy that are quick and easy to make and sure to please the crowd...

Breakfast Wraps

Breakfast Wraps

The first time I ever had huevos rancheros was in Boulder, Colorado, when I was in college, and to this day, they are still one of my favorite breakfast options. (I’ve gotten my kids hooked too!) These breakfast wraps are easy to make and very filling – making them a great lunch or dinner meal as well...

Favorite Healthy Lunch

Favorite Healthy Lunch

Last week, I used what was left in my refrigerator to make this healthy Superfoods Salad recipe for lunch, and let me tell you, it turned out so good that I will definitely be making it again! This salad is filled with some of my favorites including blackberries and colorful greens like broccoli sprouts...

Bacon French Fries

Bacon French Fries

There is something so irresistible about bacon. I’m not quite sure what it is, but bacon seems like the perfect addition to so many foods. I recently had the idea to combine French fries and bacon and wow, I am sure glad I did...

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People buy about 320 million cleaning products in trigger bottles each year. If just 20% of those were refilled, each year it could save 7 million pounds of plastic - the weight of 1,170 minivans.

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