As the 2019 Novel Coronavirus (SARS CoV- 2), also known as COVID-19, spreads across the globe, anxiety and concern are also spreading with it. While
the best way to prevent illness is to avoid being exposed to this virus, there are simple steps we can all take that can have a significant impact on slowing the spread of a disease. Here are seven of the most common recommendations global health organizations are recommending to minimize the risk of spreading the infection to others in your home and community:
1. Cover your coughs and sneezes
Cover your mouth and nose with a tissue when you cough or sneeze and throw used tissues in a lined trash can.
2. Clean your hands often – and correctly
Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry. The Centers for Disease Control and Prevention (CDC) handwashing website has detailed instructions and a video about effective handwashing techniques.